Monday, January 4, 2010

Caimito / Star Apple by Marketman



Caimito (Chrysophyllum cainito) is an extremely common backyard and roadside fruit in the Philippines. cai1It would seem reasonable to assume that it has centuries of history here but it turns out it’s only been around for 100 years. A native to the West Indies and Central America, the first seeds/trees were apparently introduced by W.S. Lyon, a horticulturalist with the Philippine Bureau of Plant Industry, in 1905. Happy 100th anniversary, Caimito! The Caimito fruit has a star like design when it is sliced, hence its common name Star Apple. It has a soft, extremely sweet flesh that is delicious when cold. It is another one of those summer fruits that bring back childhood memories of kids on summer vacation and hanging out under a tree laden with ripe fruit. Caimito are right smack at the peak of their harvest season just now. If you don’t have a tree in your neighborhood get some fruit at the markets. They taste best when picked ripe from the tree, they don’t keep too well nor travel without bruising so they are generally consumed near the tree… At the market today there were these brilliant specimens at P30 a kilo with roughly 3 fruit to a kilo.
While the fruit is available elsewhere in Asia, it is not cai2as common as here in the Philippines.We generally have two varieties: (cainito blanco) or white caimito and (cainito morado) or purple caimito as shown in the photograph above. Besides the fruits, the tree has spectacular foliage, with dark green leaves possessing a golden underside. The wood is also apparently a favored anchor for orchid plants. I have only consumed this fruit in its fresh state though I have read that people make preserves or other dishes with it in other parts of the world

PINEAPPLE


B/W sketch

Ananas comosus

Bromeliaceae

Common Names: Pineapple, Ananas, Nanas, Pina.Related Species: Pina de Playon (Ananas bracteatus).
Distant affinity: Pingwing (Aechmea magdalenae), Pinguin (Bromelia pinguin), Pinuela (Karatas plumier).
Origin: The pineapple is native to southern Brazil and Paraguay where wild relatives occur. It was spread by the Indians up through South and Central America to the West Indies before Columbus arrived. In 1493 Columbus found the fruit on the island of Guadaloupe and carried it back to Spain and it was spread around the world on sailing ships that carried it for protection against scurvy. The Spanish introduced it into the Philippines and may have taken it to Hawaii and Guam early in the 16th Century. The pineapple reached England in 1660 and began to be grown in greenhouses for its fruit around 1720.
Adaptation: The pineapples is a tropical or near-tropical plant, but will usually tolerate brief exposures to 28° F. Prolonged cold above freezing retards growth, delays maturity and causes the fruit to be more acid. Pineapples are drought-tolerant and will produce fruit under yearly precipitation rates ranging from 25 - 150 in., depending on cultivar and location and degree of atmospheric humidity. They are successfully grown in southern Florida and coastal areas of southern California. The small plant adapts well to container and greenhouse culture and makes an interesting potted plant.

DESCRIPTION

Growth Habit: The pineapple plant is a herbaceous perennial, 2-1/2 to 5 ft. high with a spread of 3 to 4 ft. It is essentially a short, stout stem with a rosette of waxy, straplike leaves.Foliage: The long-pointed leaves are 20 - 72 in. in length, usually needle tipped and generally bearing sharp, upcurved spines on the margins. They may be all green or variously striped with red, yellow or ivory down the middle or near the margins. As the stem continues to grow, it acquires at its apex a compact tuft of stiff, short leaves called the crown or top. Occasionally a plant may bear 2 or more heads instead of the normal one.
Flowers: At blooming time, the stem elongates and enlarges near the apex and puts forth an inflorescence of small purple or red flowers. The flowers are pollinated by humming-birds, and these flowers usually develop small, hard seeds. Seeds are generally not found in commercially grown pineapple.
Fruit: The oval to cylindrical-shaped, compound fruit develops from many small fruits fused together. It is both juicy and fleshy with the stem serving as the fibrous core. The tough, waxy rind may be dark green, yellow, orange-yellow or reddish when the fruit is ripe. The flesh ranges from nearly white to yellow. In size the fruits are up to 12 in. long and weigh 1 to 10 pounds or more.

CULTURE

Location: Pineapples should be planted where the temperature remains warmest, such as the south side of a home, or in a sunny portion of the garden.Soil: The best soil for the pineapple is a friable, well-drained sandy loam with a high organic content. The pH should be within a range of 4.5 to 6.5. Soils that are not sufficiently acid can be treated with sulfur to achieve the desired level. The plant cannot stand waterlogging and if there is an impervious subsoil, drainage needs to be improved.
Irrigation: The plant is surprisingly drought tolerant, but adequate soil moisture is necessary for good fruit production.
Fertilization: Nitrogen is essential to increase fruit size and total yield, which should be added every four months. Spraying with a urea solution is another way to supply nitrogen. Fruit weight has also been increased by the addition of magnesium. Of the minor elements, iron is the most important, particularly in high pH soils. Iron may be supplied by foliar sprays of ferrous sulfate.
Frost Protection: Pineapple plants require a frost-free environment. They are small enough to be easily covered when frost threatens, but cold weather adversely affects the fruit quality.
Propagation: Pineapples are propagated by new vegetative growth. There are four general types: slips that arise from the stalk below the fruit, suckers that originate at the axils or leaves, crowns that grow from the top of the fruits, and ratoons that come out from the under-ground portions of the stems.
Although slips and suckers are preferred, crowns are the main planting material of home gardeners. These are obtained from store-bought fruit and are removed from the fruit by twisting the crown until it comes free. Although the crown may be quartered to produce four slips, in California's marginal conditions it is best not to cut or divide the crown. The bottom leaves are removed and the crown is left to dry for two days, then planted or started in water.
Pineapples are planted outside during the summer months. A ground cover of black plastic works very well for pineapples, both as protection from weeds and for the extra heat it seems to absorb. It also helps to conserve moisture. Traditionally, plants are spaced 12 inches apart. Set crowns about 2 inches deep; suckers and slips 3 to 4 inches deep.
Pests and diseases: Mealybugs spread by ants can be a problem. Controling the ants will control the mealybugs. In most commercial growing areas, nematodes, mites and beetles can also be damaging, but these have not been a problem in California.
Harvest: It is difficult to tell when the pineapple is ready to be harvested. Some people judge ripeness and quality by snapping a finger against the side of the fruit. A good, ripe fruit has a dull, solid sound. Immaturity and poor quality are indicated by a hollow thud. The fruit should be stored at 45° F or above, but should be stored for no longer than 4 - 6 weeks.
Misc.: Fruiting can be forced when the plant is mature by using acetylene gas or a spray of calcium carbide solution (30 gms to 1 gal. water), which produces acetylene. Or calcium carbide (10 -12 grains) can be deposited in the crown of the plant to be dissolved by rain. A safer and more practical method for home growers is a foliar spray of a-naphthaleneacetic acid (1 gm in 10 gal water) or B-hydroxyethyl hydrazine. The latter is more effective. The plants usually produce for about four years, but they may last longer in California since the life cycle is slowed down by cooler weather.

CULTIVARS

Hilo
A compact 2-3 lb. Hawaiian variant of the Smooth Cayenne. The fruit is more cylindrical and produces many suckers but no slips.
Kona Sugarloaf
5-6 lbs, white flesh with no woodiness in the center. Cylindrical in shape, it has a high sugar content but no acid. An incredibly delicious fruit.
Natal Queen
2-3 lbs, golden yellow flesh, crisp texture and delicate mild flavor. Well adapted to fresh consumption. Keeps well after ripening. Leaves spiny.
Pernambuco (Eleuthera)
2-4 lbs with pale yellow to white flesh. Sweet, melting and excellent for eating fresh. Poorly adapted for shipping. Leaves spiny.
Red Spanish
2-4 lbs, pale yellow flesh with pleasant aroma; squarish in shape. Well adapted for shipping as fresh fruit to distant markets. Leaves spiny.
Smooth Cayenne
5-6 lbs, pale yellow to yellow flesh. Cylindrical in shape and with high sugar and acid content. Well adapted to canning and processing. Leaves without spines. This is the variety from Hawaii, and the most easily obtainable in U. S. grocery stores.

FURTHER READING

  • Morton, Julia F. Fruits of Warm Climates. Creative Resources Systems, Inc. 1987. pp. 18-28.
  • Maxwell, Lewis S. and Betty M. Maxwell. Florida Fruit. Lewis S. Maxwell, Publisher. 1984. pp. 12-14.
  • Samson, J. A. Tropical Fruits. 2nd ed. Longman Scientific and Technical. 1986. pp. 190-215.
See Index of CRFG Publications, 1969 - 1989 and annual indexes of Fruit Gardener for additional articles on the pineapple.
Here is the list of additional CRFG Fruit Facts.
© Copyright 1996, California Rare Fruit Growers, Inc.
Questions or comments? Contact us.

Santol



Sandoricum koetjape Merr.

Sandoricum indicum Cav.

Sandoricum nervosum Blume

Melia koetjape Burm. f.



Perhaps the only important edible fruit 
in the family Meliaceae, the santol, Sandoricum koetjape Merr. (syns. S. indicum Cav., S. nervosum Blume, Melia koetjape Burm. f.), is also known as sentieh, sentol, setol, sentul, setul, setui, kechapi or ketapi, in Malaya; saton, satawn, katon, or ka-thon in Thailand;kompem reach in Cambodia; tong in Laos; sau chua, sau tia, sau do, mangoustanier sauvage, or faux mangoustanier in North Vietnam. In the Philippines, it issantor or katul; in Indonesia, ketjapi or sentool; on Sarawak and Brunei, it is klampu. In India, it may be called sayai, sevai, sevamanu or visayan. In Guam, it is santor or wild mangosteen.



Santol fruits
Fig. 52: Santol fruits photographed by Dr. Walter T. Swingle, Plant Explorer for the United States Department of Agriculture.
Description
The santol is a fast-growing, straight-trunked, pale-barked tree 50 to 150 ft (15-45 m) tall, branched close to the ground and buttressed when old. Young branchlets are densely brown-hairy. The evergreen, or very briefly deciduous, spirally-arranged leaves are compound, with 3 leaflets, elliptic to oblong-ovate, 4 to 10 in (20-25 cm) long, blunt at the base and pointed at the apex. The greenish, yellowish, or pinkish-yellow, 5-petalled flowers, about 3/8 in (1 cm) long are borne on the young branchlets in loose, stalked panicles 6 to 12 in (15-30 cm) in length. The fruit (technically a capsule) is globose or oblate, with wrinkles extending a short distance from the base; 1 1/2 to 3 in (4-7.5 cm) wide; yellowish to golden, sometimes blushed with pink. The downy rind may be thin or thick and contains a thin, milky juice. It is edible, as is the white, translucent, juicy pulp (aril), sweet, subacid or sour, surrounding the 3 to 5 brown, inedible seeds which are up to 3/4 in (2 cm) long, tightly clinging or sometimes free from the pulp.
Origin and Distribution
The santol is believed native to former Indochina (especially Cambodia and southern Laos) and Malaya, and to have been long ago introduced into India, the Andaman Islands, Malaysia, Indonesia, the Moluccas, Mauritius, and the Philippines where it has become naturalized. It is commonly cultivated throughout these regions and the fruits are abundant in the local markets.
Only a few specimens are known in the western hemisphere: one in the Lancetilla Experimental Garden at Tela, Honduras, and one or more in Costa Rica. Seeds have been introduced into Florida several times since 1931. Most of the seedlings have succumbed to cold injury. At least 3 have survived to bearing age in special collections. Grafted plants from the Philippines have fruited well at Fairchild Tropical Garden, Miami.
In Asia and Malaysia, the tree is valued not just for its fruit, but for its timber and as a shade tree for roadsides, being wind-resistant and non-littering.



Santol
Plate XXIII: SANTOL, Sandoricum koetjape
Varieties
There are two general types of santol: the Yellow (formerly 
S. indicum or S. nervosum); and the Red (formerlyS. koetjape). The leaflets of the Yellow, to 6 in (15 cm) long, turn yellow when old; the flowers are pinkish-yellow in panicles to 6 in (15 cm) long; the fruit has a thin rind and the pulp is 1/4 to 1/2 in (0.6-1.25 cm) thick around the seeds and typically sweet. The fruit may not fan when ripe. Only the Yellow is now found wild in Malayan forests.
The leaflets of the Red, to 12 in (30 cm) long, velvety beneath, turn red when old; the flowers are greenish or ivory, in panicles to 12 in (30 cm) long; the fruit has a thick rind, frequently to 1/2 in (1.25 cm); there is less pulp around the seeds, and it is sour. The fruit falls when ripe.
However, Corner says that these distinctions are not always clear-cut except as to the dying leaf color, and the fruit may not correspond to the classifications. There are sweet and acid strains of both the Yellow and Red types and much variation in rind thickness.
Climate
The santol is tropical and cannot be grown above 3,280 ft (1,000 m) in Java. It flourishes in dry as well as moist areas of the Philippine lowlands.
Soil
The tree has grown well in Florida in acid sandy soil and oolitic limestone, but in the latter the foliage becomes chlorotic.



Santol marmalade made in the Philippines
Fig. 51: Santol (Sandoricum indicum) marmalade made in the Philippines is sometimes imported into the United States.
Propagation
The santol is reproduced by seeds, air-layering, inarching, or by budding onto self rootstocks.
Season
The fruit ripens in Malaya in June and July; in Florida, August and September; in the Philippines, from July to October.
Pests
The Caribbean fruit fly 
(Anastrepha suspensa) causes freckle-like blemishes on the surface of the fruit but cannot penetrate the rind.
Food Uses
The fruit is usually consumed raw without peeling. In India, it is eaten with spices. With the seeds removed, it is made into jam or jelly. Pared and quartered, it is cooked in sirup and preserved in jars. Young fruits are candied in Malaysia by paring, removing the seeds, boiling in water, then boiling a second time with sugar. In the Philippines, santols are peeled chemically by dipping in hot water for 2 minutes or more, then into a lye solution at 200º F (93.33º C) for 3 to 5 minutes. Subsequent washing in cool water removes the outer skin. Then the fruits are cut open, seeded and commercially preserved in sirup. Santol marmalade in glass jars is exported from the Philippines to Oriental food dealers in the United States and probably elsewhere. Very ripe fruits are naturally vinous and are fermented with rice to make an alcoholic drink.
Food Value Per 100 g of Edible Pulp



Yellow*
Red**
Fruits (unspecifiedtype)***
Moisture
87.0 g
83.07-85.50 %
85.4 g
Protein
0.118 g
0.89 %
0.06 g
Carbohydrates
11.43 %
Fat
0.10 g
1.43 %
0.52 g
Fiber
0.1 g
2.30 %
1.26 g
Ash
0.31 g
0.65-0.88 %
0.39 g
Calcium
4.3 mg
0.01 %
5.38 mg
Phosphorus
17.4 mg
0.03 %
12.57 mg
Iron
0.42 mg
0.002 %
0.86 mg
Carotene
0.003 mg
Thiamine
0.045 mg
0.037 mg
Niacin
0.741 mg
0.016 mg
Ascorbic Acid
86.0 mg
0.78 mg
Pectin
14.89 mg
17.01 g

*According to analyses of yellow, thick-skinned, acid fruits in Honduras.
**According to analyses of the red type in the Philippines.
***According to analyses of unspecified type in India. The pericarp contains glucose, sucrose, malic acid, tartaric acid and much pectin.
Other Uses
Wood: The sapwood is gray, merging into the heartwood which is reddish-brown when dry, imparting the color to water. It is fairly hard, moderately heavy, close-grained and polishes well, but is not always of good quality. It is not durable in contact with moisture and is subject to borers. However, it is plentiful, easy to saw and work, and accordingly popular. If carefully seasoned, it can be employed for house-posts, interior construction, light-framing, barrels, cabinetwork, boats, carts, sandals, butcher's blocks, household utensils and carvings. When burned, the wood emits an aromatic scent.
The dried heartwood yields 2 triterpenes–katonic acid and indicic acid–and an acidic resin.
Bark: In the Philippines, the bark is used in tanning fishing lines.
Medicinal Uses: The preserved pulp is employed medicinally as an astringent, as is the quince in Europe. Crushed leaves are poulticed on itching skin.
In cases of fever in the Philippines, fresh leaves are placed on the body to cause sweating and the leaf decoction is used to bathe the patient. The bitter bark, containing the slightly toxic sandoricum acid, an unnamed, toxic alkaloid, and a steroidal sapogenin, is applied on ringworm and also enters into a potion given a woman after childbirth. The aromatic, astringent root also serves the latter purpose, and is a potent remedy for diarrhea. An infusion of the fresh or dried root, or the bark, may be taken to relieve colic and stitch in the side. The root is a stomachic and antispasmodic and prized as a tonic. It may be crushed in a blend of vinegar and water which is then given as a carminative and remedy for diarrhea and dysentery. Mixed with the bark of 
Carapa obovata Blume, it is much used in Java to combat leucorrhea.

Eat guava and ‘santol’ to manage stress

Eat guava and ‘santol’ to manage stress
By Cory Quirino
Philippine Daily Inquirer
First Posted 19:20:00 10/19/2009

Filed Under: Health
THERE IS A CENTER OF ENERGY IN ALL of us. This center produces physical sensation.

Here are some questions from readers related to the center of energy.

Q: Please explain why during moments of fear or insecurity I feel something in the “pit of my stomach.”

Your stomach is in the central area of your body. And every organ in this area is affected each time you are unable to fulfill a wish that is very important to you. The mildest form is “butterflies in your stomach.” If the agitation or stress continues, it may lead to ulcer. Stomach acidity happens each time the brain is overloaded with fear, panic, etc. Balance your body chemistry and reduce acid in your stomach by understanding the real cause of your fear. Have faith. Affirm: “I can and I will.” Above all, stop worrying!

Q: Why do I have regular food and sexual cravings?

A craving is a signal that your mind, body or spirit needs to fill. It also may mean, as in food, that you lack a certain mineral/vitamin. Sugar cravings are caused by an unbalanced diet. It could mean that you have a carbohydrate overload or your hormonal balance is upset.
Sexual cravings are symptoms of fear and doubt in one’s self. Sexual interaction may satisfy you temporarily but it also means there will never be any satisfaction you could get from just one person. This is the sad truth unless you deal with your real problem. If you don’t search your psyche well enough to heal your inner hurts, then strangers and strange encounters will continually magnetize you. People and partners will merely be objects to be used and not to be loved.

Q: How can I fight stress?

The word “fight” is already stressful. Let’s use the word “manage.” This is more positive. Here’s a list of things you can do:

Declare 10 minutes of your time everyday as time-out. Simply close your eyes. Inhale softly, quietly.
If you can’t turn off the lights, put on your shades.

Load up on vitamin B complex.

Try aromatherapy by lighting up lemon grass room fragrance sticks.

Spray on your palms and inhale with closed eyes one of the most effective and instant mood lifters in the market today—Bliss, a blend of lavender, mint and eucalyptus. (Nutramedica Inc., 376-4535)

Sip herbal teas like chamomile, lavender, rose. Or try organic ginger tea with native muscovado sugar from the mountains of Nueva Vizcaya, produced by the farmers’ cooperative (092-28689752).

Harness the healing powers of guava and santol through their organic jam and jelly.

Always remember, according to Dr. Gary Zukav in “The Heart of the Soul”—“Each decision is a moment of creativity.”

Love and light!